This class is a co-ed class for ages 16 and older. We incorporate cardio, weights, and bag and pad work with boxing gloves and mitts. You will learn various boxing combinations and get a total body workout. This class is taught by Grand Master Hill, who has been training since 1975 in the martial arts. See class schedule for days and times.
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4200 Portsmouth Blvd., Suite 632A | Chesapeake, VA 23321 | Inside Chesapeake Square Mall
Phone: 757.663.8441 | Yo hablo espanol. - Monique Hill, 4th Degree Black Belt
Mon-Sat 9:30am - 9:00pm | Sun 12:00pm - 6:00pm
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