This class is a co-ed class for ages 16 and older. We incorporate cardio, weights, and bag and pad work with boxing gloves and mitts. You will learn various boxing combinations and get a total body workout. This class is taught by Grand Master Hill, who has been training since 1975 in the martial arts. Meets on Wednesdays at 7pm and Saturdays at 12pm (noon).
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4200 Portsmouth Blvd., Suite 632A | Chesapeake, VA 23321 | Inside Chesapeake Square Mall
Phone: 757.663.8441 | Yo hablo espanol. - Monique Hill, 4th Degree Black Belt
Mon-Sat 9:30am - 9:00pm | Sun 12:00pm - 6:00pm
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