We do basic kicking and punching combinations to high energy music. This class is a total body workout, and we also tone and strengthen using our own body weight, along with light weights. We motivate each other and have fun while working out! This class is taught by Monique "Tiger Moe" Hill, who has 21 years of experience in the martial arts.
NOW ENROLLING! JOIN TODAY!
4200 Portsmouth Blvd., Suite 582A | Chesapeake, VA 23321 | Inside Chesapeake Square Mall
Phone: 757.663.8441 | Yo hablo espanol. - Monique Hill, 3rd Degree Black Belt
Mon-Sat 9:30am - 9:00pm | Sun 12:00pm - 6:00pm
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