MASTER HILL'S RED DRAGON MARTIAL ARTS & FITNESS 757.663.8441
MASTER HILL'S RED DRAGON MARTIAL ARTS & FITNESS 757.663.8441

SENIOR FIT: 50 AND OLDER FITNESS PROGRAM

Father time waits for no one. As we grow older, the body responds in different ways. Loss of stamina, endurance, muscle tone, and flexiblity are attributed with growing older. Senior Fit is a program developd by Grand Master Hill. Senior Fit improves stamina, endurance, flexibility, agility and builds long, lean working muscle. Grand Master hill not only endorses this program, he is an example of the product. The photo below is of Grand Master Hill executing a 10 foot high jump front kick at 49 years old.

NOW ENROLLING! JOIN TODAY!

 

4200 Portsmouth Blvd., Suite 632A | Chesapeake, VA 23321 | Inside Chesapeake Square Mall

Phone: 757.663.8441 | Yo hablo espanol. - Monique Hill, 4th Degree Black Belt

 

Have questions about any of our classes? We're happy to help! Call, email us or use our contact form.

 

Academy Hours:

Mon-Sat 9:30am - 9:00pm | Sun 12:00pm - 6:00pm

 

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© Master Hill's Red Dragon Martial Arts 2018